January 9, 2015 Communicate, from the Latin word “communicare”, means “to share”. We share our thoughts, feelings, needs, and interests through our speech, writing, body language, dress and appearance, what…
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CFC Recreation & Experiential Therapies Weekly Focus
January 2, 2015 Live in the present and prepare for the future…a future of possibilities, relationships, hobbies, hope, and healthy and fulfilling experiences. At times, the thought of leaving one’s…
CFC Recreation & Experiential Therapies Weekly Focus
December 12, 2014 Did you know that many women with eating disorders have lost an interest in hobbies, relationships, and participating in things that once gave them a sense of…
CFC Recreation & Experiential Therapies Weekly Focus
December 5, 2014 Discovering our capabilities and our human potential to overcome, adapt, and, navigate through hard and uncomfortable situations is the foundation for Self-Discovery Week. We are constantly in…
CFC Recreation & Experiential Therapies Weekly Focus
November 21, 2014 Self-Acceptance does not come from our achievements. Our achievements are products of our values, qualities, and characteristics. For example, the successful gardener is hard working, persistent, adaptable,…
CFC Recreation & Experiential Therapies Weekly Focus
November 14, 2014 Almost everyone at some time in their life faces challenges, disappointments, and discouragements. Our ability to manage and overcome difficult circumstances depends largely on our ability to…
Center for Change News November 2014
UNDERSTANDING ONE’S WORTH: A CORNERSTONE OF RECOVERY FROM EATING DISORDERS AND OTHER MENTAL AND EMOTIONAL ILLNESS By Michael E. Berrett, PhD There are few things more painful than feeling worthless…
Understanding One’s Worth: A Cornerstone of Recovery from Eating Disorders and Other Mental and Emotional Illness
There are few things more painful than feeling worthless or “not good enough,” minute by minute, day by day, and year by year. I know because I have felt that…
CFC Recreation & Experiential Therapies Weekly Focus
November 7, 2014 Opportunity vs. Failure How do you define failure? Thomas Edison, inventor of the light bulb, said “I have not failed. I have just found 10,000 ways that…
CFC Recreation & Experiential Therapies Weekly Focus
October 31, 2014 Most of us are acutely aware of our own flaws, weaknesses, and limitations. In the context of an eating disorder, some women fall into the trap of…
CFC Recreation & Experiential Therapies Weekly Focus
October 24, 2014 Perfectionism Week Striving for excellence and setting goals are healthy pursuits. When, however, expectations become unrealistically high, one starts to reach for the unachievable and impossible notion…
CFC Recreation & Experiential Therapies Weekly Focus
October 16, 2014 Communicate, from the Latin word “communicare”, means “to share”. We share our thoughts, feelings, needs, and interests through our speech, writing, body language, dress and appearance, what…
Registration Now Open for CFC Professional Conference 2015
Registration Now Open! Center for Change National Eating Disorders Conference for Professionals : The Art of Individualizing Care: Crafting & Mixing the Best Treatments Available, One Patient at a Time…
CFC Recreation & Experiential Therapies Weekly Focus 10/10/14
WELCOME TO SELF-DISCOVERY WEEK Discovering who you are, including your values, strengths, abilities, weaknesses, likes, dislikes, talents, and interests, is one of life’s most mysterious journeys. This is a…
Join Us for the 2015 Center for Change Professional Conference
Save the Date Center for Change National Eating Disorders Conference for Professionals The Art of Individualizing Care: Crafting & Mixing the Best Treatments Available, One Patient at a Time …
Exciting News from Center for Change
We are now a Contracted Provider with Blue Cross/Blue Shield! Center for Change is thrilled to announce that we have become a contracted provider with the Blue Cross/Blue Shield Provider…
Center for Change News May 2014
Save the Date Center for Change National Eating Disorders Conference for Professionals January 30 – January 31, 2015 Center for Change Orem, UT Center for Change is proud and honored…
Center for Change News April 2014
LEGACY AND THE GIFT OF FOOTPRINTS IN THE SAND Having grown up surrounded by majestic alpine mountains with the beautiful red rock deserts of Utah close by, I consistently felt…
Center for Change News March 2014
Independent Living Program at Center for Change The Independent Living Program (ILP) at Center for Change is for adult women ages 18+ and offers the structure of participating in our…
Center for Change News February 2014
National Eating Disorders Awareness Week February 23 – March 1 “Get in the Know” Center for Change is proud to be a sustaining sponsor of the National Eating Disorders Association…
Center for Change News January 2014
THE SUN IS COMING UP: LET’S EMBRACE THIS DAWNING OF A NEW DAY IN 2014 A couple days ago, during the holidays, just when we needed some inspiration and relief…
Center for Change News November 2013
IT’S ALWAYS THE SEASON FOR LOVING KINDNESS Michael E. Berrett, PhD First of all, I express on behalf of myself and all at Center for Change, gratitude for the friendship…
Join Us for the 2014 Center for Change Professional Conference
Registration Now Open! Center for Change National Eating Disorders Conference for Professionals Helping Patients Change From the Outside In, and the Inside Out January 31 – February 1, 2014…
Exciting News From Center for Change
Announcing the Independent Living Program for Eating Disorders at Center for Change The Independent Living Program (ILP) at Center for Change is for adult women ages 18+ and offers the…
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