CFC Recreation & Experiential Therapies Weekly Focus

November 14, 2014 Almost everyone at some time in their life faces challenges, disappointments, and discouragements. Our ability to manage and overcome difficult circumstances depends largely on our ability to…

Center for Change News November 2014

UNDERSTANDING ONE’S WORTH: A CORNERSTONE OF RECOVERY FROM EATING DISORDERS AND OTHER MENTAL AND EMOTIONAL ILLNESS By Michael E. Berrett, PhD There are few things more painful than feeling worthless…

Understanding One’s Worth: A Cornerstone of Recovery from Eating Disorders and Other Mental and Emotional Illness

There are few things more painful than feeling worthless or “not good enough,” minute by minute, day by day, and year by year. I know because I have felt that…

CFC Recreation & Experiential Therapies Weekly Focus

November 7, 2014 Opportunity vs. Failure How do you define failure? Thomas Edison, inventor of the light bulb, said “I have not failed. I have just found 10,000 ways that…

CFC Recreation & Experiential Therapies Weekly Focus

October 31, 2014 Most of us are acutely aware of our own flaws, weaknesses, and limitations. In the context of an eating disorder, some women fall into the trap of…

CFC Recreation & Experiential Therapies Weekly Focus

October 24, 2014 Perfectionism Week Striving for excellence and setting goals are healthy pursuits. When, however, expectations become unrealistically high, one starts to reach for the unachievable and impossible notion…

CFC Recreation & Experiential Therapies Weekly Focus

October 16, 2014 Communicate, from the Latin word “communicare”, means “to share”. We share our thoughts, feelings, needs, and interests through our speech, writing, body language, dress and appearance, what…

Registration Now Open for CFC Professional Conference 2015

Registration Now Open! Center for Change National Eating Disorders Conference for Professionals :  The Art of Individualizing Care: Crafting & Mixing the Best Treatments Available, One Patient at a Time…

CFC Recreation & Experiential Therapies Weekly Focus 10/10/14

  WELCOME TO SELF-DISCOVERY WEEK Discovering who you are, including your values, strengths, abilities, weaknesses, likes, dislikes, talents, and interests, is one of life’s most mysterious journeys. This is a…

Join Us for the 2015 Center for Change Professional Conference

Save the Date Center for Change National Eating Disorders Conference for Professionals The Art of Individualizing Care: Crafting & Mixing the Best Treatments Available, One Patient at a Time  …

Exciting News from Center for Change

We are now a Contracted Provider with Blue Cross/Blue Shield!  Center for Change is thrilled to announce that we have become a contracted provider with the Blue Cross/Blue Shield Provider…

Center for Change News May 2014

Save the Date Center for Change National Eating Disorders Conference for Professionals January 30 – January 31, 2015 Center for Change Orem, UT Center for Change is proud and honored…

Center for Change News April 2014

LEGACY AND THE GIFT OF FOOTPRINTS IN THE SAND Having grown up surrounded by majestic alpine mountains with the beautiful red rock deserts of Utah close by, I consistently felt…

Center for Change News March 2014

Independent Living Program at Center for Change The Independent Living Program (ILP) at Center for Change is for adult women ages 18+ and offers the structure of participating in our…

Center for Change News February 2014

National Eating Disorders Awareness Week February 23 – March 1 “Get in the Know” Center for Change is proud to be a sustaining sponsor of the National Eating Disorders Association…

Center for Change News January 2014

THE SUN IS COMING UP: LET’S EMBRACE THIS DAWNING OF A NEW DAY IN 2014 A couple days ago, during the holidays, just when we needed some inspiration and relief…

Center for Change News November 2013

IT’S ALWAYS THE SEASON FOR LOVING KINDNESS Michael E. Berrett, PhD First of all, I express on behalf of myself and all at Center for Change, gratitude for the friendship…

Join Us for the 2014 Center for Change Professional Conference

Registration Now Open! Center for Change National Eating Disorders Conference for Professionals    Helping Patients Change From the Outside In, and the Inside Out January 31 – February 1, 2014…

Exciting News From Center for Change

Announcing the Independent Living Program for Eating Disorders at Center for Change The Independent Living Program (ILP) at Center for Change is for adult women ages 18+ and offers the…

Center for Change News September 2013

Center for Change National Eating Disorders Conference for Professionals January 31 – February 1, 2014 Helping Patients Change From the Outside In, and the Inside Out Almost Anorexic: Does Everyone…

Our Friend, Jenni Schaefer

July 2013 Dear Colleagues and Friends of Center for Change, I am sending this letter in light of the recent announcement from Jenni Schaefer that her life is changing and…

Center for Change News May 2013

Save the Date 2014 Center for Change National Eating Disorders Conference for Professionals Friday & Saturday January 31 – February 1, 2014 Optional Ski Day Sunday, February 2, 2014 Stay…

Center for Change News April 2013

LESSONS FROM SPRINGTIME: THE SEASON OF RECOVERY, RENEWAL, AND NEW LIFE Michael E. Berrett, PhD As a community of humankind, we have much to learn from Mother Nature. The seasonal…

Center for Change News February 2013

National Eating Disorders Awareness Week  February 24 – March 2, 2013 Body Image Workshop Thursday, February 28, 2013 12pm-1pm University of Utah, Salt Lake City, UT Please join Nicole Hawkins,…

Center for Change News December 2012

12 Ideas to Help Those With Eating Disorders Negotiate the Holidays By Michael E. Berrett, PhD Psychologist, CEO, and Executive Director Center for Change Eat regularly and in some kind…