Friday, April 24, 2015 Striving for excellence and setting goals are healthy pursuits. When, however, expectations become unrealistically high, one starts to reach for the unachievable and impossible notion of…
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CFC Recreation & Experiential Therapies Weekly Focus
Friday, April 17, 2015 Communicate, from the Latin word “communicare”, means “to share”. We share our thoughts, feelings, needs, and interests through our speech, writing, body language, dress and appearance,…
Open Heart, Loving Boundaries
The idea of love and boundaries has been on my mind lately. As I have been diving deeper into my own practice of yoga and meditation, my understanding of Love…
CFC Recreation & Experiential Therapies Weekly Focus
Friday, April 3, 2015 Live in the present and prepare for the future…a future of possibilities, relationships, hobbies, hope, and healthy and fulfilling experiences. At times, the thought of leaving…
CFC Recreation & Experiential Therapies Weekly Focus
Friday, March 27, 2015 Life has ups and downs, experiences we want to forget, and moments we wish we could live in forever. The interesting thing about life is that…
See Your Body For What It Really Is
By Allie Care Tech As far back as I (and probably you) can remember, society has taught me to hate my body. Being constantly bombarded by fad-diets, schemes to get…
CFC Recreation & Experiential Therapies Weekly Focus
Friday, March 20, 2015 “People whose play lives have been vibrant, have buffers against travail and suffer less when major change is thrust upon them. Play produces poise and strength….
Center for Change News March 2015
Open House at Our New Cottonwood Heights Location Tuesday, March 31st 5pm – 7pm 7050 Highland Drive, Suite 310 Cottonwood Heights, UT 84121 Please join Center for Change at our…
CFC Recreation & Experiential Therapies Weekly Focus
Friday, March 13, 2015 Many women with eating disorders have lost an interest in hobbies, relationships, and participating in things that once gave them a sense of accomplishment. Their passions…
How to Start FEELING Beautiful
By Center for Change How we perceive our outward appearance is very closely linked to how we feel about ourselves on the inside. Self-esteem, positive thinking, and the way we…
Recreation Therapy Weekly Focus Post
Friday, March 6, 2015 Discovering our capabilities and our human potential to overcome, adapt, and, navigate through hard and uncomfortable situations is the foundation for Self-Discovery Week. We are constantly…
Nurtured by Nature
By Nikki Rollo, LMFT “Nature does not hurry, yet everything is accomplished.” ~Lao Tzu Advancements in technology such as computers, phones, and the Internet have massively changed how we live…
#askhermore
By Claire Discharge & Aftercare Coordinator Last week, millions of people watched the Oscars, and this week newsstands, online magazines, and banner ads are full of “best dressed” and “worst…
CFC Recreation & Experiential Therapies Weekly Focus
Friday, February 27, 2015 The ability to build healthy relationships is invaluable. Whether interacting with an acquaintance, a friend, family member, coworker, your community, or even yourself, the ability to…
Wall of Awesome February 2015
This past month’s “Wall of Awesome: Who’s Your Helping Hand?” was 100% imagined, designed, and created by the adolescent unit! Here are some of the patient’s helping hands: (The name…
Center for Change Named A Sponsor of Screening for Mental Health’s National Eating Disorder Screening Program®
Contact: Tamara Noyes, Director of Business Development, Center for Change [email protected] 888-224-8250 Center for Change Named A Sponsor of Screening for Mental Health’s National Eating Disorder Screening Program® Center for…
Eating Disorders Awareness Week 2015
Message from Dr. B Awareness and Understanding: The Doorway to Recovery and Healing Eating Disorder Awareness Week is upon us. It begins this coming Monday, February 23, 2015. How grateful…
CFC Recreation & Experiential Therapies Weekly Focus
Friday, February 13, 2015 Almost everyone at some time in their life faces challenges, responsibilities, disappointments, and discouragements. Our ability to manage and overcome difficult circumstances depends largely on our…
Courageous Breath
By Nikki Rollo, LMFT I listened to a Ted Talk this week called Breathing into Life by Brad Lichtenstein, ND. He asked a question of the audience that drives his…
CFC Recreation & Experiential Therapies Weekly Focus
Friday, February 6, 2015 How do you define failure? Thomas Edison, inventor of the light bulb, said “I have not failed. I have just found 10,000 ways that won’t…
CFC Recreation & Experiential Therapies Weekly Focus
Friday, January 30, 2015 Most of us are acutely aware of our own flaws, weaknesses, and limitations. In the context of an eating disorder, some women fall into the trap…
Center for Change News January 2015
Center for Change is Now Offering Eating Disorder IOP Treatment for Adolescent Boys & Adult Men! We are excited to announce that, in addition to the full continuum of care…
CFC Recreation & Experiential Therapies Weekly Focus
Friday, January 23, 2015 Striving for excellence and setting goals are healthy pursuits. When, however, expectations become unrealistically high, one starts to reach for the unachievable and impossible notion of…
How to Maintain Self-Confidence in a World Filled with Artificial Beauty
by Center for Change Women anywhere from their teens, up to their 40’s have likely opened up a favorite magazine to find a “scandal” of a celebrity’s before and after…
CFC Recreation & Experiential Therapies Weekly Focus
January 16, 2015 Communicate, from the Latin word “communicare”, means “to share”. We share our thoughts, feelings, needs, and interests through our speech, writing, body language, dress and appearance, what…
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