CFC Recreation & Experiential Therapies Weekly Focus

Friday, May 1, 2015 Most of us are acutely aware of our own flaws, weaknesses, and limitations. In the context of an eating disorder, some women fall into the trap…

CFC Recreation & Experiential Therapies Weekly Focus

Friday, April 24, 2015 Striving for excellence and setting goals are healthy pursuits. When, however, expectations become unrealistically high, one starts to reach for the unachievable and impossible notion of…

CFC Recreation & Experiential Therapies Weekly Focus

Friday, April 17, 2015 Communicate, from the Latin word “communicare”, means “to share”. We share our thoughts, feelings, needs, and interests through our speech, writing, body language, dress and appearance,…

CFC Recreation & Experiential Therapies Weekly Focus

Friday, April 3, 2015 Live in the present and prepare for the future…a future of possibilities, relationships, hobbies, hope, and healthy and fulfilling experiences. At times, the thought of leaving…

CFC Recreation & Experiential Therapies Weekly Focus

Friday, March 27, 2015 Life has ups and downs, experiences we want to forget, and moments we wish we could live in forever. The interesting thing about life is that…

CFC Recreation & Experiential Therapies Weekly Focus

Friday, March 20, 2015 “People whose play lives have been vibrant, have buffers against travail and suffer less when major change is thrust upon them. Play produces poise and strength….

CFC Recreation & Experiential Therapies Weekly Focus

Friday, March 13, 2015 Many women with eating disorders have lost an interest in hobbies, relationships, and participating in things that once gave them a sense of accomplishment. Their passions…

Recreation Therapy Weekly Focus Post

Friday, March 6, 2015 Discovering our capabilities and our human potential to overcome, adapt, and, navigate through hard and uncomfortable situations is the foundation for Self-Discovery Week. We are constantly…

CFC Recreation & Experiential Therapies Weekly Focus

Friday, February 27, 2015 The ability to build healthy relationships is invaluable. Whether interacting with an acquaintance, a friend, family member, coworker, your community, or even yourself, the ability to…

CFC Recreation & Experiential Therapies Weekly Focus

Friday, February 13, 2015 Almost everyone at some time in their life faces challenges, responsibilities, disappointments, and discouragements. Our ability to manage and overcome difficult circumstances depends largely on our…

CFC Recreation & Experiential Therapies Weekly Focus

Friday, February 6, 2015   How do you define failure? Thomas Edison, inventor of the light bulb, said “I have not failed. I have just found 10,000 ways that won’t…

CFC Recreation & Experiential Therapies Weekly Focus

Friday, January 30, 2015 Most of us are acutely aware of our own flaws, weaknesses, and limitations. In the context of an eating disorder, some women fall into the trap…

CFC Recreation & Experiential Therapies Weekly Focus

Friday, January 23, 2015 Striving for excellence and setting goals are healthy pursuits. When, however, expectations become unrealistically high, one starts to reach for the unachievable and impossible notion of…

CFC Recreation & Experiential Therapies Weekly Focus

January 16, 2015 Communicate, from the Latin word “communicare”, means “to share”. We share our thoughts, feelings, needs, and interests through our speech, writing, body language, dress and appearance, what…

CFC Recreation & Experiential Therapies Weekly Focus

January 9, 2015 Communicate, from the Latin word “communicare”, means “to share”. We share our thoughts, feelings, needs, and interests through our speech, writing, body language, dress and appearance, what…

CFC Recreation & Experiential Therapies Weekly Focus

January 2, 2015 Live in the present and prepare for the future…a future of possibilities, relationships, hobbies, hope, and healthy and fulfilling experiences. At times, the thought of leaving one’s…

CFC Recreation & Experiential Therapies Weekly Focus

December 12, 2014 Did you know that many women with eating disorders have lost an interest in hobbies, relationships, and participating in things that once gave them a sense of…

CFC Recreation & Experiential Therapies Weekly Focus

December 5, 2014 Discovering our capabilities and our human potential to overcome, adapt, and, navigate through hard and uncomfortable situations is the foundation for Self-Discovery Week. We are constantly in…

CFC Recreation & Experiential Therapies Weekly Focus

November 21, 2014 Self-Acceptance does not come from our achievements. Our achievements are products of our values, qualities, and characteristics. For example, the successful gardener is hard working, persistent, adaptable,…

CFC Recreation & Experiential Therapies Weekly Focus

November 14, 2014 Almost everyone at some time in their life faces challenges, disappointments, and discouragements. Our ability to manage and overcome difficult circumstances depends largely on our ability to…

CFC Recreation & Experiential Therapies Weekly Focus

November 7, 2014 Opportunity vs. Failure How do you define failure? Thomas Edison, inventor of the light bulb, said “I have not failed. I have just found 10,000 ways that…

CFC Recreation & Experiential Therapies Weekly Focus

October 31, 2014 Most of us are acutely aware of our own flaws, weaknesses, and limitations. In the context of an eating disorder, some women fall into the trap of…

CFC Recreation & Experiential Therapies Weekly Focus

October 24, 2014 Perfectionism Week Striving for excellence and setting goals are healthy pursuits. When, however, expectations become unrealistically high, one starts to reach for the unachievable and impossible notion…

CFC Recreation & Experiential Therapies Weekly Focus

October 16, 2014 Communicate, from the Latin word “communicare”, means “to share”. We share our thoughts, feelings, needs, and interests through our speech, writing, body language, dress and appearance, what…

CFC Recreation & Experiential Therapies Weekly Focus 10/10/14

  WELCOME TO SELF-DISCOVERY WEEK Discovering who you are, including your values, strengths, abilities, weaknesses, likes, dislikes, talents, and interests, is one of life’s most mysterious journeys. This is a…