Let’s Talk About … Social Media With Nicole Hawkins, PhD, CEDS-S

Let’s Talk About … Social Media With Nicole Hawkins, PhD, CEDS-S Recently in Body Image group we finished our discussion on social media. In group we discussed a study by…

Let’s Talk About … Resilience With Nicole Hawkins, PhD, CEDS-S

Let’s Talk About … Resilience With Nicole Hawkins, PhD, CEDS-S Why is resilience so important, and how do you know if you’re resilient enough? Resilience is typically defined as the…

Let’s Talk About … Pursuing Your Passions With Nicole Hawkins, PhD, CEDS-S

Let’s Talk About … Pursuing Your Passions With Nicole Hawkins, PhD, CEDS-S What do you love to do? In a research study by Zawadzki et al. published in “The Annals…

Let’s Talk About … Body Acceptance With Nicole Hawkins, PhD, CEDS-S

Let’s Talk About … Body Acceptance With Nicole Hawkins, PhD, CEDS-S We are all aware that we live in an appearance obsessed culture where there is often too much emphasis…

Let’s Talk About … Brain Chemistry

Let’s Talk About … Brain Chemistry With Nicole Hawkins, PhD, CEDS-S Researchers have long known that affirmations can decrease stress, increase well being and improve academic performance. We now know…

Let’s Talk About … Social Media & Body Image

  Let’s Talk About … Social Media & Body Image With Nicole Hawkins, PhD, CEDS-S Recently in body image group we examined some research on social media and the impact…

Let’s Talk About … Suicide Prevention Day

Let’s Talk About … Suicide Prevention Day With Nicole Hawkins, PhD, CEDS-S Today is Suicide Prevention Day. According to the CDC, one in four young adults between the ages of…

Let’s Talk About … Self-Worth

Let’s Talk About … Self-Worth With Nicole Hawkins, PhD, CEDS-S How often do you look in the mirror and say “If I could just lose ten pounds, then I would…