Illness Splaining

By Center for Change Illness splaining is a thing. I thought I made it up a few weeks ago when a family member with zero experience or expertise started trying…

Let’s Talk About … Triggers With Nicole Hawkins, PhD, CEDS-S

Let’s Talk About … Triggers With Nicole Hawkins, PhD, CEDS-S Recently in Body Image group we discussed triggers. Triggers are external events or circumstances that may produce very uncomfortable emotional…