Resources
Find helpful resources about eating disorder recovery and treatment from the Center for Change team.

Early Action on Diabetes Must Include Eating Disorders World Diabetes Day
By Center for Change Struggles with body image have a long reach. One study found that as many as 50% of young women in the United States are highly dissatisfied
The Work of Being Well at Work: Disability, Disclosure, and Eating Disorder Recovery
By Center for Change Struggles with body image have a long reach. One study found that as many as 50% of young women in the United States are highly dissatisfied
What a Cafeteria Poster Showed Me About the Messages We Send Kids
By Center for Change Struggles with body image have a long reach. One study found that as many as 50% of young women in the United States are highly dissatisfied
Five Years Free of Alcohol and Purging: What Recovery Month Means to Me
By Center for Change Struggles with body image have a long reach. One study found that as many as 50% of young women in the United States are highly dissatisfied
Clinical Interventions for Body Image Disturbance
By Center for Change Struggles with body image have a long reach. One study found that as many as 50% of young women in the United States are highly dissatisfied
The Life You’re Afraid of Missing
By Quinn Nystrom, M.S. One of the most common conversations I have with people entering eating disorder treatment isn’t about food, weight, or behaviors. It’s about time. “I’m falling behind.
When Treatment Feels Scary: Naming the Fear and the Truth on the Other Side
By: Quinn Nystrom, M.S. If you’ve ever considered treatment, for an eating disorder, substance use, or mental health, you’ve probably felt it: the knot in your stomach, the fear of
No Diet Day: Choosing Body Acceptance in a World That Teaches Comparison
By Quinn Nystrom, MS Every May, #NoDietDay encourages us to question societal messages about bodies, food, and self-worth, reminding us to value acceptance over comparison. This day celebrates body acceptance,
If You’re Feeling Unsure About Coming to Treatment
Written by a former patient & registered nurse For anyone considering treatment—even with fear. If you’re scared, but still reading. If you are reading this and feeling scared about coming















