Resources
Find helpful resources about eating disorder recovery and treatment from the Center for Change team.

Living and Learning with Diabetes for Nearly 50 Years
By Quinn Nystrom and Mike Swinyard, MD, FAAP Dr. Mike Swinyard was diagnosed with type 1 diabetes nearly 50 years ago. He was told that after 10 to 15 years
Celiac Disease & Eating Disorders: Safety & Recovery
By: Quinn Nystrom, M.S. If you’ve ever considered treatment, for an eating disorder, substance use, or mental health, you’ve probably felt it: the knot in your stomach, the fear of
Eating Disorders in Pregnancy
By Quinn Nystrom, MS For many years, I didn’t know if the destruction I had inflicted on my body in the form of bulimia would ruin my chances of getting
Treating Diabetes and Eating Disorders is Personal
Did you know that women living with diabetes are 2.5 times more likely to be diagnosed with an eating disorder? Since there is a high prevalence of this co-occurring illness
Basics of Diabetes
I’ve gotten to partner with the Center for Change for the past eight years, specifically with their diabetes and eating disorder specialty program. I’ve spoken at events to people with
Eating Disorders and Substance Abuse
By Quinn Nystrom, MS When I first went to residential treatment for my eating disorder in 2012, we had a lot of educational classes that we attended. One of those
Anorexia and Bulimia – How Friends and Family Can Help
A POTENTIAL SAFETY NET Please note that this is an Archived article and may contain content that is out of date. Medical Doctor, Minister/Clergy, Psychologist, Psychiatrist, School Nurse, Dietitian
Eating Disorder Relapse Prevention in a Time of New Year’s Resolutions
By Quinn Nystrom, MS Frankly, I’m always ready for January to be over. Not because I don’t love January (my birthday month), but I’m not too fond of the hyper-focus
15 Ways to Relax and Recharge for National Relaxation Day
By Quinn Nystrom In a world that is constantly moving at such a quick pace, with things always thrown your way and a to-do list that never seems to end,















