Resources
Find helpful resources about eating disorder recovery and treatment from the Center for Change team.
How to Encourage a Loved One to Seek Treatment for an Eating Disorder
Watching a loved one struggle with an eating disorder can be heartbreaking. You may feel helpless, unsure of what to say, or afraid of pushing them away. While eating disorders
What I Learned about Weight-Based New Year’s Resolutions
By Quinn Nystrom, M.S. One of the most common conversations I have with people entering eating disorder treatment isn’t about food, weight, or behaviors. It’s about time. “I’m falling behind.
Why Inpatient Eating Disorder Treatment Can Be Life-Changing
Eating disorders are complex illnesses that impact not only physical health but also emotional well-being, relationships, and daily life. For some individuals, outpatient therapy provides the support they need to
Current State of Diabetes in America
By Quinn Nystrom, M.S. One of the most common conversations I have with people entering eating disorder treatment isn’t about food, weight, or behaviors. It’s about time. “I’m falling behind.
It’s OK to Not be in the Holiday Spirit
By Quinn Nystrom, MS We all know people who start putting up their holiday decorations and outdoor lights on November 1st and posting their Christmas magic on social media.
Why the US Surgeon Issued an Advisory to Parents
When people ask me what I do for work, I automatically say, “I’m a writer, speaker, and consultant.” They want to know what job I get paid to do, right?
Maintaining Sobriety for the Holidays
By Quinn Nystrom, MS When I think of the holidays, I often think of that idyllic Hallmark Christmas movie where everyone is blissfully happy, families are reunited, and all feel
The Connection Between Eating Disorders and Athletes
Athletes are often admired for their discipline, physical prowess, and dedication to their sports. However, beneath this veneer of excellence, there is a lesser-discussed issue that affects many: the connection
Recognizing the Signs: Understanding Eating Disorders
Eating disorders are not just about food; they are deeply rooted, complex conditions that touch the very core of a person’s mental, emotional, and physical well-being.
