Please note: Due to COVID-19 all in-person groups at all locations have been cancelled at this time.  Please visit our telehealth page to learn about the virtual groups we have available.

Outpatient Eating Disorder Therapy

We treat a variety of concerns in our outpatient clinic, even if you or your loved one doesn’t have an eating disorder history, they can get outstanding outpatient care in our clinic.  Outpatient therapy is designed for adolescent and adult men and women who need support and guidance but can manage eating disorder behaviors and thoughts in a well-supported home environment. The range of clients varies from patients just beginning the recovery process to patients well into the journey of recovery. Clients who need to restore weight or who are experiencing physiological distress should consider a more structured level of care.

Outpatient eating disorder treatment for anorexia, bulimia, binge eating disorder, and other specified feeding or eating disorder (OSFED) at Center for Change is available for clients who are medically stable, motivated, and require little structure to maintain weight. Outpatient therapy is designed to assist clients with their emotional concerns as well as offering guidance with eating disorder behaviors. Clients often find it helpful to their recovery to attend one or more outpatient groups offered at the Center during the week and to meet with an outpatient dietitian.

Who Is a Candidate:Our eating disorder outpatient treatment center

An assessment required to determine appropriateness for this level of care at our outpatient eating disorder treatment centers.

Individual Treatment:

  • Licensed Clinician (one 60-minute session per week)
  • Registered Dietitian (one 30-minute session per week)

Outpatient Group Therapy – OREM LOCATION

Are you looking for anorexia group therapy, bulimia group therapy or just an eating disorder anonymous group? Center for Change offers several intensive outpatient therapy groups.

Self-Compassion
Mondays, 3:00-4:00pm pm, Building B lobby, cost: $25 at group/$35 if billed

Clients learn to recognize shame as a universal experience and embrace authentic living as a foundation for shame resilience. Topics include defining shame, practicing empathy, exploring triggers and vulnerabilities, practicing critical awareness, reaching out to others, and embracing and inspiring change.

Intuitive/Mindful Eating and Meal Planning Group
Mondays, 4:00-4:45pm, Building B lobby, cost: $10

Learn how to listen to and honor your body by reestablishing a healthy relationship with food and exercise. Covers topics from the fundamentals of nutrition, eating mindfully, as well as myths about metabolism.

DBT Coping Skills Group
Tuesdays, 1:30-2:30pm, Building B lobby, cost: $35 at group/$45 if billed

This skills-based group focuses on coping with distressing emotions and experiences and assists in building healthy, balanced and effective relationships.

12-Step Group/EDA (Eating Disorders Anonymous)
Tuesdays, 5:30-6:30 pm, Building B lobby, cost: free

Because this is a free program, slots are limited at this fellowship of individuals who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from their eating disorders.

Binge Eating Support Group
Wednesdays, 12:15 - 1:15pm, Building B lobby, cost: $25 at group/$35 if billed

Join us in this support group as we explore and learn about binge eating disorder and recovery. This group will be co-taught by a dietitian and therapist and include a variety of themes, including Intuitive Eating, Health at Every Size, Coping skills, Emotions, and more. Come share and learn from us and others as we uncover the ins and outs of binge eating disorder in a support group setting.

ED Hope and Healing Group
Wednesdays, 12:15 - 1:15pm, Building B lobby, cost: $25 at group/$35 if billed

This group features topics such as communication skills, honesty, rediscovering identity, and defining core issues.

Beyond ED
Wednesdays, 4:00-4:45 pm, Building B lobby, cost: $25 at group/$35 if billed

This group explores, teaches, and creates interventions (coping skills) to treat eating disorders and all that ED entails through the lens of self-deception, namely, self/other-objectification v. discovering self/other’s humanity (self-compassion); blame/self-critic v. holding the ‘critic’ accountable; setting boundaries while honoring others’ boundaries; triggers v. assigning meaning to what one sees happening in the world around them; etc.

Loved One Support Group
Wednesdays, 5:00-6:00pm, Building B lobby, cost: free (This new time and date starting Sept 4th, 2019)

This group is meant to be a place where loved ones of an individual struggling with any form of an eating disorder can come to gain support.  Discussions will include eating disorder education and sharing perspectives.

Open Process Group
Wednesdays, 6:00-7:30 pm, Building B lobby, cost: $25 at group/$35 if billed

This is an open group where discussion centers on relationships, communication, negative behaviors and other topics relative to the individual need, offering support, helpful interventions and instruction.

The Journey Blueprint
Thursdays, 5:00-6:00 pm, Building B lobby, cost: $25 per group/$200 total for 8 week course (includes text and journal).  Space is limited - call our office to RSVP and reserve a spot.

This 8 week group will run from September 19 - November 7, 2019. It provides the framework for understanding life’s struggles and difficult experiences and how to make sense of them. Using the Journey model, we can take situations, opportunities, choices and people around you to help see how they fit in the larger picture of your life.  This group is open to the public and is not specifically for eating disorder patients.

 

Outpatient Group Therapy – SALT LAKE LOCATION

Are you looking for bulimia group therapy, anorexia group therapy or just an anonymous eating disorder group? Center for Change offers several outpatient therapy groups.

Please contact our front office prior to coming to a group for the first time. Please call 801-996-3413 for approval & information.

Open Process Group (Therapist Approval Required - contact the front office for approval prior to coming)
Mondays, 2:45-3:45 pm, cost: $25 at group/$35 if billed

This is an open group where discussion centers on relationships, communication, support in recovery, and other topics relative to the individual need.

Nutrition Group (permission by the group leader needed prior to attending  - contact the front office for approval prior to coming)
Mondays, 4-5 pm pm, cost: $10

Learn how to listen to and honor your body by reestablishing a healthy relationship with food and exercise. This group covers topics from the fundamentals of nutrition and eating mindfully, as well as myths about metabolism.

ED Hope & Healing (open to the community)
Wednesdays, 5-6 pm, cost: free

Topics include body image concerns, managing negative thoughts, disordered eating and eating disorders, intuitive eating principles, letting go of perfectionism, understanding the addiction cycle, the role of a support person, diet myths, self-care strategies and more.

 

Shame Resilience Group (Therapist Approval Required - contact the front office for approval prior to coming)
Thursdays 2:45-3:45 pm, cost: $25 at group/$35 if billed

Clients learn to recognize shame as a universal experience and embrace authentic living as a foundation for shame resilience. Topics include defining shame, practicing empathy, exploring triggers and vulnerabilities, practicing critical awareness, reaching out to others and embracing and inspiring change.

Body Image Group (Therapist Approval Required - contact the front office for approval prior to coming)
Thursdays, 4-5 pm, cost: $25 at group/$35 if billed

Clients will learn to appreciate their current body through therapeutic discussion and multimedia presentations on cultural beauty myths. Clients will also learn how to deconstruct the harmful messages portrayed in the media and other aspects of society.

Eating Disorders Anonymous/12-Step Group (Open to the community)
Thursdays, 5-6 pm, cost: free

This group is a fellowship of individuals who share their experience, strength and hope with each other that they may solve their common problems and help others to recover from their eating disorders.

Outpatient Group Therapy – BOISE LOCATION

Please contact our front office prior to coming to a group for the first time. Please call 208.629.3927 for approval & information.

Body Image Group
Mondays, 11am-12pm, cost: $25

This group focuses on helping patients learn new ways to consider accepting, caring for and appreciating their bodies.

Relapse Prevention Group
Tuesdays, 9:45am-10:45am, cost: $25

This group helps patients develop insight into identifying triggers, avoiding high risk situations and learning different ways to deal with challenges that arise while planning for maintaining recovery.

ACT Group
Tuesdays, 11am-12pm, cost: $25

Acceptance and Commitment Therapy group focuses on learning acceptance and commitment skills and thought diffusion to address unhelpful thinking and emotional distress so patients can commit to actions that reflect their values.

Music Therapy
Wednesdays, 9:45-10:45am, cost: $25

Music participation is used to improve and maintain physical, psychological, and social well-being and find new ways of accessing emotions. No musical experience needed!

Eating Disorder Hope & Healing 12-Step Community Support Group
Wednesdays, 12-1pm, cost: $25

This is an open group where discussion centers on relationships, communication, negative behaviors and other topics relative to the individual need.

DBT Group
Wednesdays, 1-2pm, cost: $25

Dialectical Behavior Therapy Group focuses on identifying the necessary tension within complex emotions and behaviors and focuses on learning and practicing Mindfulness, Interpersonal Effectiveness, Emotional Regulation and Distress Tolerance tools to learn to manage and change responses to difficult situations.

CBT Group
Thursdays, 9:45-10:45am, cost: $25

Cognitive Behavioral Therapy group focuses on helping identify thoughts, feelings, behaviors and beliefs to improve self-understanding, increase functional thoughts and behaviors.

Shame and Resilience Group
Thursdays, 11am-12pm, cost: $25

This group uses a Brene’ Brown based curriculum to help patients identify shame cycles and increase resiliency and challenge feelings of inadequacy.

Body Movement Group
Fridays, 11am-12pm, cost: $25

This group concentrates on the relationship one has with their body and breathing. Through movement, patients explore the connection between the mind, breath and body.

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save

Save