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Library of Articles - Most Popular

Eating Disorder Treatment Questions and Answers

The following three questions were asked of professionals who were presenting at a recent Center for Change Training Conference on Eating Disorders. These presenters had no prior knowledge of these questions and each of them, at the time of their presentation, were asked to respond to these questions with whatever first came to their mind.

Dieting is Out; Listening to Our Bodies is In

While dieting may not cause eating disorders, it can often be one precursor. The National Eating Disorders Association reports that 35% of “normal dieters” progress to pathological dieting and that 20-25% of those individuals develop eating disorders. It is far too common that eating disorders start off as dieting.

Listening to the Heart (With Artwork)

One of the sad consequences for women who suffer with eating disorders is that through the course and development of the eating disorder, they often lose touch with what is most powerful within themselves. They become numb or lose contact with their sense of heart. It has struck me repeatedly in my observation of artwork created in the early weeks of a patient's treatment, that the majority of their artistic self-expressions show a broken heart.

Tamagotchi and Eating Disorder Treatment

Did you know that by playing an electronic game you could learn about life? One of the hottest holiday items this year is the Tamagotchi electronic pet. If you haven’t heard of a Tamagotchi, it is simply a hand held, LCD screen with attitude. It has real life demands such as needing to be fed, cleaned up after, played with, rested and to be socially connected to other Tamagotchi pets.

Food for Thought - Worry Chart

I heard of a businessman who drew up what he called a "Worry Chart," in which he kept a record of his worries.

A Dentist's Perspective on Diagnosing Eating Disorders

During the past year I have had a couple of patients present with some interesting health problems. Of course, the reason they were in my chair was to receive dental treatment, which I was happy to do. After their treatment I have given thought and consideration to how I could have better met their needs.

Intuitive Eating to Treat Eating Disorders at Center for Change

Since first teaching its concepts in 1999, Center for Change has been a pioneer in using the concept of “intuitive eating” (based off of Intuitive Eating by Evelyn Tribole, MS, RD, and Elyse Resch, MS, RD, FADA) in the treatment of eating disorders.

Decreasing the Mystery of Emotions

EATING DISORDERS AND THE AVOIDANCE OF EMOTIONS "I'm so scared." "What do I do?" "What do I do with these feelings building up inside of me?" "How do I make it go away?" "I hate feeling like this – I just can't stand it!"

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